Strength Fundenmentals
We tailor our in-person strength training to suit your specific requirements, taking into account your current fitness level. Our top priority is to help you establish a strong foundation to support your desired outcomes. We believe that consistanecy is key, which is why we recommend a 12-week tarining cycle to give you the best chance of achieving your goals. With our customized approach and commitment to your success, we're confident that you'll see results.
On-Call Online Strength Coach
Say hello to your own personal Strength Coach who's always just a call away! Our comprehensive online program offers personalized training plans, video analysis of your lifts, online personal training sessions, and video walk-through workouts. We're committed to being the ultimate strength coach that fits right in your pocket, ready to supportand motivate you every step of the way. With add-on 24-hour phone access, we're always here to help you overcome challenges and stay on track towards achieving your fitness goals.
Nutrition Biohacker
We like to do things Different and completely change the way you think of eating. We all have our own battles when it comes to eating habits, at SDP we want to open the room to allow you to tell us your wants and wills in the process of criticing your currents. YES! You can have the things you want, we will teach you about the things you need to benefit your habits.
BOB the Gym Builder
We provide personalized recommendations for custom equipment that not only enhance functionality but also cater to your specific needs. Som Diff Performance's expertise extends to interior design guidance, ensuring your space is not only efficient but visually appealing. Sustainability is at the core of our approach, and we're committed to creating multi-functional spaces that align with eco-friendly practices, making your space not only versatile but environmentally responsible.
